Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, December 4, 2017
Time: 28:31
Distance: 6.00 Miles
Laps: 4.0
Calories: 158
Speed (MPH): 12.6 Avg / 17.8 Max
Power (Watts): 69 Avg / 231 Max
Cadence (RPM): 87 Avg / 111 Max
Heartrate (BPM): 100 Avg / 143 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:04
1.50 mi in 7:11
1.50 mi in 7:03