Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Monday, December 4, 2017
Time: 36:54
Distance: 11.30 Miles
Laps: 1.4
Calories: 546
Speed (MPH): 18.4 Avg / 26.7 Max
Power (Watts): 222 Avg / 592 Max
Cadence (RPM): 50 Avg / 88 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

8.38 mi in 26:00
2.92 mi in 10:54

Personal Best

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