Rider: | Russell Goldsmith |
Team: | YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX) |
Date: | Monday, December 4, 2017 |
Time: | 31:39 |
Distance: | 9.13 Miles |
Laps: | 1.1 |
Calories: | 384 |
Speed (MPH): | 17.3 Avg / 22.4 Max |
Power (Watts): | 178 Avg / 373 Max |
Cadence (RPM): | 62 Avg / 75 Max |
Heartrate (BPM): | 156 Avg / 168 Max |