Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Brian Sprole
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, December 4, 2017
Time: 17:46
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 14.9 Avg / 18.1 Max
Power (Watts): 125 Avg / 171 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 128 Avg / 135 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.