Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Ken Moff
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, December 4, 2017
Time: 45:12
Distance: 11.95 Miles
Laps: 1.0
Calories: 579
Speed (MPH): 15.9 Avg / 28.0 Max
Power (Watts): 188 Avg / 432 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

11.53 mi in 43:44
0.42 mi in 1:28