Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mazzeo
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Tuesday, December 5, 2017
Time: 39:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 318
Speed (MPH): 15.0 Avg / 21.7 Max
Power (Watts): 109 Avg / 262 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 113 Avg / 136 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:32