Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ed Rodrigues
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Tuesday, December 5, 2017
Time: 31:16
Distance: 5.25 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 10.1 Avg / 16.3 Max
Power (Watts): 62 Avg / 178 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 86 Avg / 144 Max

Laps

5.00 mi in 29:23
0.25 mi in 1:53