Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, December 5, 2017
Time: 1:14:50
Distance: 21.00 Miles
Laps: 21.0
Calories: 700
Speed (MPH): 16.8 Avg / 22.2 Max
Power (Watts): 131 Avg / 267 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 17 Avg / 140 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:08
1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:24
1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:11
1.00 mi in 3:49
1.00 mi in 3:14
1.00 mi in 3:22
1.00 mi in 3:28
1.00 mi in 3:35
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:56

Goal

20 Miles