Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Kraus III
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, December 5, 2017
Time: 19:35
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.4 Avg / 19.8 Max
Power (Watts): 129 Avg / 204 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 152 Avg / 159 Max

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