Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gregg Albert
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Wednesday, December 6, 2017
Time: 28:28
Distance: 7.45 Miles
Laps: 7.4
Calories: 254
Speed (MPH): 15.7 Avg / 28.0 Max
Power (Watts): 124 Avg / 543 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 131 Avg / 194 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 2:32
0.45 mi in 2:42

Goal

12 Kilometers

Personal Best

Personal Best Personal Best