| Rider: | Ron Powell |
| Team: | YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY) |
| Date: | Thursday, November 30, 2017 |
| Time: | 19:36 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 16.4 Avg / 26.8 Max |
| Power (Watts): | 167 Avg / 299 Max |
| Cadence (RPM): | 72 Avg / 106 Max |
| Heartrate (BPM): | 140 Avg / 150 Max |
Personal Best
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