Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, December 6, 2017
Time: 22:24
Distance: 7.04 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 18.9 Avg / 25.7 Max
Power (Watts): 201 Avg / 553 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 103 Avg / 142 Max

Laps

6.33 mi in 19:53
0.71 mi in 2:31