Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Wednesday, December 6, 2017
Time: 14:44
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 154 Avg / 331 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 130 Avg / 150 Max

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