Rider: | ron armold |
Team: | Anytime Fitness - Boiling Springs (Boiling Springs, SC) |
Date: | Wednesday, December 6, 2017 |
Time: | 21:20 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 214 |
Speed (MPH): | 12.6 Avg / 25.8 Max |
Power (Watts): | 143 Avg / 304 Max |
Cadence (RPM): | 56 Avg / 77 Max |
Heartrate (BPM): | 180 Avg / 201 Max |
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