Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Trevor Arnold
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, December 6, 2017
Time: 32:42
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 12.8 Avg / 24.7 Max
Power (Watts): 102 Avg / 403 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 112 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.