Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, December 6, 2017
Time: 18:24
Distance: 6.01 Miles
Completed:
Calories: 303
Speed (MPH): 19.4 Avg / 29.3 Max
Power (Watts): 250 Avg / 399 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 136 Avg / 174 Max

Ghost

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