Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Craig
Team: Salmon River HS (Fort Covington, NY)
Date: Wednesday, December 6, 2017
Time: 28:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 14.7 Avg / 18.7 Max
Power (Watts): 102 Avg / 186 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 154 Avg / 185 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 3:50