Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 6, 2017
Time: 13:32
Distance: 3.60 Miles
Laps: 2.4
Calories: 138
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 146 Avg / 383 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 82 Avg / 126 Max

Laps

1.50 mi in 4:38
1.50 mi in 4:31
0.60 mi in 4:23