Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 6, 2017
Time: 30:44
Distance: 9.08 Miles
Laps: 1.1
Calories: 386
Speed (MPH): 17.7 Avg / 23.5 Max
Power (Watts): 185 Avg / 374 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

8.38 mi in 27:29
0.70 mi in 3:15