Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Cross
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Wednesday, December 6, 2017
Time: 13:47
Distance: 4.58 Miles
Laps: 4.6
Calories: 220
Speed (MPH): 19.9 Avg / 29.6 Max
Power (Watts): 242 Avg / 592 Max
Cadence (RPM): 80 Avg / 114 Max
Heartrate (BPM): 77 Avg / 124 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:17
1.00 mi in 2:57
1.00 mi in 2:26
0.58 mi in 2:00

Goal

10 Completed Laps