Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, December 6, 2017
Time: 19:00
Distance: 5.36 Miles
Laps: 5.4
Calories: 205
Speed (MPH): 16.9 Avg / 21.0 Max
Power (Watts): 156 Avg / 303 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:07
1.00 mi in 3:16
1.00 mi in 4:04
0.36 mi in 1:47