Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joey Spooner
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, December 6, 2017
Time: 16:50
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 14.4 Avg / 30.0 Max
Power (Watts): 137 Avg / 586 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 154 Avg / 169 Max

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