Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sean Gordon II
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Thursday, December 7, 2017
Time: 14:08
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 16.9 Avg / 30.6 Max
Power (Watts): 192 Avg / 597 Max
Cadence (RPM): 68 Avg / 125 Max
Heartrate (BPM): 131 Avg / 146 Max

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