Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Dance
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 7, 2017
Time: 30:32
Distance: 8.20 Miles
Laps: 1.2
Calories: 332
Speed (MPH): 16.1 Avg / 23.5 Max
Power (Watts): 157 Avg / 578 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 119 Avg / 153 Max

Laps

6.98 mi in 24:21
1.22 mi in 6:11