Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, December 7, 2017
Time: 21:03
Distance: 4.08 Miles
Laps: 1.2
Calories: 129
Speed (MPH): 11.6 Avg / 19.3 Max
Power (Watts): 78 Avg / 134 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 112 Avg / 125 Max

Laps

3.37 mi in 16:53
0.71 mi in 4:10