Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Simmons
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 7, 2017
Time: 23:24
Distance: 5.32 Miles
Laps: 1.6
Calories: 172
Speed (MPH): 13.6 Avg / 19.4 Max
Power (Watts): 98 Avg / 177 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 137 Avg / 156 Max

Laps

3.37 mi in 13:56
1.95 mi in 9:28