Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Zola Richards
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, December 7, 2017
Time: 15:07
Distance: 3.51 Miles
Completed: 65%
Calories: 145
Speed (MPH): 13.7 Avg / 22.0 Max
Power (Watts): 136 Avg / 475 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 138 Avg / 196 Max

Goal

15 Minutes

Ghost

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