Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Swanlund
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 7, 2017
Time: 38:29
Distance: 12.00 Miles
Laps: 8.0
Calories: 476
Speed (MPH): 18.7 Avg / 23.7 Max
Power (Watts): 182 Avg / 439 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 23 Avg / 204 Max

Laps

1.50 mi in 4:17
1.50 mi in 5:23
1.50 mi in 4:55
1.50 mi in 4:51
1.50 mi in 4:49
1.50 mi in 4:46
1.50 mi in 4:42
1.50 mi in 4:46

Goal

8 Completed Laps

Personal Best

Personal Best Personal Best