Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: A Segal
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, December 7, 2017
Time: 22:30
Distance: 7.25 Miles
Laps: 1.0
Calories: 353
Speed (MPH): 19.3 Avg / 25.6 Max
Power (Watts): 237 Avg / 601 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 167 Avg / 182 Max

Laps

6.98 mi in 20:46
0.27 mi in 1:44