Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bill Press
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, December 7, 2017
Time: 35:15
Distance: 8.91 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 15.2 Avg / 22.6 Max
Power (Watts): 141 Avg / 392 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 161 Avg / 189 Max

Laps

8.38 mi in 30:11
0.53 mi in 5:04