Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 7, 2017
Time: 12:12
Distance: 3.70 Miles
Laps: 2.5
Calories: 145
Speed (MPH): 18.2 Avg / 23.1 Max
Power (Watts): 173 Avg / 408 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.50 mi in 4:27
1.50 mi in 4:29
0.70 mi in 3:16