Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Brock
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Thursday, December 7, 2017
Time: 18:21
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 17.5 Avg / 30.6 Max
Power (Watts): 192 Avg / 591 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 102 Avg / 112 Max

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