Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shawn Wheeler
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, December 7, 2017
Time: 17:22
Distance: 4.86 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 16.8 Avg / 24.3 Max
Power (Watts): 168 Avg / 415 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

4.01 mi in 14:07
0.85 mi in 3:15

Goal

1 Completed Lap