Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nina Ybarra
Team: YMCA - Lake County - East End (Madison, OH)
Date: Thursday, December 7, 2017
Time: 19:02
Distance: 4.39 Miles
Completed: 63%
Calories: 156
Speed (MPH): 13.8 Avg / 20.5 Max
Power (Watts): 113 Avg / 200 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 145 Avg / 165 Max

Goal

15 Minutes

Ghost

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