Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Thomas
Team: ATLANTICARE LIFECENTER (EGG HARBOR TWP, NJ)
Date: Friday, December 8, 2017
Time: 9:30
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 18.9 Avg / 26.5 Max
Power (Watts): 188 Avg / 435 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 67 Avg / 153 Max

Laps

1.50 mi in 4:14
1.50 mi in 5:16

Goal

20 Minutes

Personal Best

Personal Best Personal Best