Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, December 8, 2017
Time: 12:57
Distance: 3.92 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 18.2 Avg / 25.7 Max
Power (Watts): 214 Avg / 380 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 128 Avg / 173 Max

Laps

3.37 mi in 9:51
0.55 mi in 3:06