Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, December 8, 2017
Time: 21:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 13.9 Avg / 19.6 Max
Power (Watts): 115 Avg / 203 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 21 Avg / 130 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:11
1.00 mi in 3:45