Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, December 8, 2017
Time: 30:40
Distance: 6.25 Miles
Laps: 4.2
Calories: 162
Speed (MPH): 12.2 Avg / 17.4 Max
Power (Watts): 64 Avg / 247 Max
Cadence (RPM): 82 Avg / 110 Max
Heartrate (BPM): 102 Avg / 148 Max

Laps

1.50 mi in 6:59
1.50 mi in 7:00
1.50 mi in 7:30
1.50 mi in 7:14
0.25 mi in 1:57