Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Pam Nieporte
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, December 8, 2017
Time: 52:57
Distance: 9.01 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 10.2 Avg / 20.8 Max
Power (Watts): 84 Avg / 319 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 113 Avg / 129 Max

Laps

8.38 mi in 49:42
0.63 mi in 3:15