Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Dana
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Friday, December 8, 2017
Time: 14:04
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.4 Avg / 19.8 Max
Power (Watts): 114 Avg / 207 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 122 Avg / 135 Max

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