Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Randall
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Saturday, December 9, 2017
Time: 16:35
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 18.4 Avg / 28.3 Max
Power (Watts): 189 Avg / 579 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 143 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.