Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jeremy Flowers
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, December 9, 2017
Time: 32:15
Distance: 8.38 Miles
Completed:
Calories: 337
Speed (MPH): 15.6 Avg / 20.9 Max
Power (Watts): 150 Avg / 250 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 160 Avg / 173 Max

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