Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cheryl Malone
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Saturday, December 9, 2017
Time: 30:27
Distance: 5.49 Miles
Laps: 3.7
Calories: 201
Speed (MPH): 10.8 Avg / 15.3 Max
Power (Watts): 86 Avg / 168 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.50 mi in 8:43
1.50 mi in 8:10
1.50 mi in 8:10
0.99 mi in 5:24