Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Beth Schafer
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Saturday, December 9, 2017
Time: 36:30
Distance: 8.63 Miles
Laps: 1.7
Calories: 289
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 108 Avg / 220 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

5.00 mi in 20:54
3.63 mi in 15:36

Goal

5 Minutes