Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, December 9, 2017
Time: 19:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 15.4 Avg / 18.3 Max
Power (Watts): 123 Avg / 178 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

1.00 mi in 4:32
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:37