Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Saturday, December 9, 2017
Time: 30:01
Distance: 8.78 Miles
Laps: 1.3
Calories: 388
Speed (MPH): 17.6 Avg / 25.3 Max
Power (Watts): 191 Avg / 439 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

6.98 mi in 23:57
1.80 mi in 6:04

Personal Best

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