Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: David Grissom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 9, 2017
Time: 30:08
Distance: 7.05 Miles
Laps: 1.3
Calories: 259
Speed (MPH): 14.0 Avg / 22.1 Max
Power (Watts): 119 Avg / 432 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

5.43 mi in 22:49
1.62 mi in 7:19

Goal

5 Minutes

Personal Best

Personal Best Personal Best