Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, December 10, 2017
Time: 29:30
Distance: 9.00 Miles
Laps: 1.2
Calories: 424
Speed (MPH): 18.3 Avg / 30.1 Max
Power (Watts): 215 Avg / 585 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 83 Avg / 127 Max

Laps

7.22 mi in 22:43
1.78 mi in 6:47