Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Negri
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Sunday, December 10, 2017
Time: 31:05
Distance: 9.02 Miles
Laps: 1.2
Calories: 389
Speed (MPH): 17.4 Avg / 25.5 Max
Power (Watts): 184 Avg / 448 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 104 Avg / 132 Max

Laps

7.22 mi in 24:35
1.80 mi in 6:30