Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, December 10, 2017
Time: 28:45
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 9.4 Avg / 12.0 Max
Power (Watts): 53 Avg / 117 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 34 Avg / 106 Max

Laps

1.50 mi in 9:14
1.50 mi in 9:20
1.50 mi in 10:11